Wednesday, August 31, 2016

Cancer and Fear.



For anyone who has had cancer or is metastatic like me, life isn’t normal by any stretch. There are many facets of life that happen through it all but fear is a big part.

There is a fear of re-occurrence or fear of it showing up in a different place. Anytime one feels something odd, a pain, or a period of discomfort, there is a thought in our minds that cancer has come back or in a different place this time. Of course, nine chances out of ten, it isn’t the dreaded C-word that is causing it, but that notion that there is a potential for it is always there. It’s something that we have to live with; besides the disease that fear of not knowing is always an issue. I’m not an exception to the rule, but I’m one of the few that can put it in the back of one’s mind and leave it there. It doesn’t bother me constantly that I’m metastatic, it’s just one of the things in life that I live with every day that is my new normal. In order to be ‘clear,’ you need to be free of the disease for at least seven years. Of course that means repeated tests, scans and lord knows what else over that time that ‘scanxiety’ kicks in. To those who aren’t familiar with that word, it’s the uneasiness for ones scans after cancer treatment. It’s a word that we become all too familiar with sadly but it’s a thing, trust me on that, especially now I’m on the ‘wait and see’ approach.

There isn’t a feeling you can associate with it in the world then when the doctor tells you that the cancer has come back.  It’s one of those things you have in the back of your mind at all times but wishful thinking that it’s not it. I remember the day that the doctor told me that the cancer was back and wasn’t going anywhere. Hit me like a ton of bricks but then I recomposed myself, pushed it into the back of my mind and seen what was our next step. Again, I’m an odd bird when it comes to these types of situations. It’s not the easiest feeling to have but it’s one that we may have to face some day. Cancer can be a sneaky thing from time to time, believe you me. :)

It’s not just health with respect to fear and scaniexty, there’s finances, work, caregivers/supporters, and the list goes on. Everything seems to jump out at you at once. Sure, people without the disease have to worry about some of those things too, but when your health is compromised, it makes all of them a little more immediate. The last thing that we want to have to worry about is other things when our health is on the line.

Everyone has fears, it’s inevitable, it’s just how we deal with them is the main thing. Whether it’s like me and stick them in the back of one’s head or having to get someone to help them immediately. Deal with them the best that you can and get back to most important part, healing.

Sunday, August 28, 2016

Recipe: Parmeasan-Herb Baked Salmon

Parmesan-Herb Baked Salmon

Ingredients:
  • 1 salmon filet, about 2 pounds, left whole (or just buy 2 small fillets of your own personal size)
Parmesan Herb Crust:
  • 2 cloves garlic, finely minced
  • 1/2 cup chopped parsley (I tend to use the fresh one pre-chopped up in a tube)
  • 2/3 cup chopped Parmesan cheese
Instructions:
  • Preheat oven to 425ยบ F. Put parchment paper down on your baking sheet (easier for clean-up).
  • Place salmon, skin side down, onto said baking sheet. Cover salmon with another piece of parchment paper. Bake for 10 minutes. Remove from oven and remove top piece of parchment paper. Top with garlic, Parmesan, and parsley mixture. Return to oven uncovered and allow to bake for another 10-12 minutes until cooked thoroughly. The Parmesan cheese should have melted and lightly browned.
  • Allow to rest about 5 minutes and serve.
We tend to either have a fresh chopped salad, quinoa or sweet potatoes as a side.

Monday, August 8, 2016

Time flies during summer......

Hello All,

I find it quite hard to believe it's over six weeks since my surgery. I am now able to lift over five pounds again which is more of a relief than anything. 5 pounds is nothing so not being able to lift that for a month and a half is quite the pain to say the least, less than the operation. I had to get Cavell to buy me a small bottle of laundry detergent as I couldn't lift the Costco size bottle that we had so I felt that at least I was doing something. :)

Now that being said, 10 rounds of radiation are now done and I still am not being allowed to drive for another 6-8 weeks, until a follow-up scan has been completed. University days, no license for me and didn't mind it at all but now, having poor Cavell shuttling me around all summer is a bitch, not that I need to go anywhere in particular but having to ask someone all the time can get tedious. I know she doesn't mind at all but still. Some of the simple things now I can walk to Sobeys if needed and actually carry items home. Can't go there for under five pounds worth of stuff, what would I get? Just cheese? :)

I see the oncologist next week. First time I have seen him since my diagnosis. Rumor has it that I may go back on the penitumatab chemo I was on last fall but primarily it will to be to see what the next course of action is. I do enjoy not having to the Clinic every two weeks but if I have to, it's definitely better than the alternative. 

The month of July/beginning of August flew by. I got to see some friends I haven't seen in a while, went to that awesome cabin, celebrated the missus' birthday, got to share my story with Brews and Bowls and stuffed myself, over and over again. The summer hasn't 'exactly' went according to plan to say the least. Cancer has a way to throw a wrench into things but it doesn't mean that it has to control you either. Life is what you make of it so for the last few weeks of summer remember that. 

Hope everyone has a great day!